Does Excessive Sweating Lead To Hair Loss?

December 23, 2019 0 By Nishant

Do you know sweat can lead to loss of hair? Surprised? No doubt, it’s true! Well, most people have this mindset that sweating is good for health, but this isn’t true at all. Though sweating is healthy in removing toxins. However, a lot of sweating can be harmful to the scalp and hair due to lactic acid content in the sweat. Hair fall treatment in Delhi can help in the process and want to know more about how to prevent it? Read on to find out.

How is sweating the cause of hair loss?

Can sweat cause loss of hair? On one side, the studies have shown that when the lactic acid present in the sweat gets to mix with the keratin in the hair, it leads to hair loss and damage. This is the reason why, to a certain extent, you might feel hair loss when you start to sweat or right after that.

Additionally, the sweat glands secrete sweat that gets mixed with the bacteria accumulated already on the scalp and leads to the formation of fungal infections. This unhygienic issue leads to hair loss as per the researchers.

Another logic is there that why sweat leads to hair loss and fall. It says that when people sweat through the glands on the scalp, it will lead to dehydration of the strands. This is another reason why hair loss is associated with sweat. When sweat gets mixed with the flakes on the scalp, it can block the pores and make the follicles of hair inactive, where hair fall treatment in Delhi might also be needed.

Prevention of loss of hair through sweating

Now that it’s clear that hair loss and sweat are connected to some of the extents, another step is to know how such situations can be prevented effortlessly and successfully. This is how:

  1. Wash hair often, especially when the weather is hot and humid, and your body is more prone to sweating. This will help to remove the dirt and production of sebum, which can get mixed with the sweat and lead to hair loss.
  • Take the hair steam, which will help in the opening of the pores and therefore flushes away the dirt and toxins from the scalp. This is the best way to prevent loss of hair through sweat.

Haircare is as crucial as taking care of the body. Hair fall treatment in Delhi can help in the process and ensure to follow the tips to reduce hair loss.